by admin | Jun 4, 2024 | Physical training, Region 6
A white belt attended and had one-on-one training with each black belt
by admin | Nov 27, 2022 | Kata, Kumite, Physical training
On Saturday, November 5, 2022, 9 – 3:15 pm, at the Kekuaokalani Gymnasium in Kailua-Kona, Hawaii, the IKL Kona Dojo, hosted a Karate seminar featuring Kata (Forms), Kobudo (Weapons) specifically Keibo No Kata, and Kumite (Sparring). The seminar was under the...
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